How to use cervical spondylosis instrument
Cervical spondylosis instrument is a health device that can soothe neck muscles and improve cervical spondylosis. When using a cervical spondylosis instrument, it is generally necessary to follow the following steps:
Adjust height: Adjust the height of the cervical spine instrument to a suitable position and adjust the seat to a suitable size.
Wearing a strap: Wear the strap of the cervical spine instrument on the head and gradually turn the knob on the instrument to tighten the strap until it feels comfortable.
Selection mode: According to the instructions on the cervical spine massager, choose the massage mode that suits you, which is generally divided into four types: relaxation, light massage, pushing and sinking, and strong pressure. Slowly adjust and find the comfortable intensity.
Start massage: After adjusting the program and intensity, press the cervical spine monitor switch button to start massage. At this time, the cervical spine monitor will massage the neck muscles according to the set frequency and intensity, relieving symptoms of cervical fatigue.
End massage: After the massage is complete, press the switch button and wait for the cervical spine instrument to stop vibrating before releasing the fixation strap. The process of releasing the fastening strap needs to be gradually loosened to avoid pulling the neck.